My book Quick Guide – How to lose fat and shape your body is now available in different versions at all online booksellers.
You can buy the paperback version and the Kindle version at Amazon. The paperback version at Barnes and Noble or independent bookstores in the US. And the PDF version online.
It is quite amazing to see what has happened with this book project, that started in Nov 2009 as an idea and now is worldwide available as book. I never thought that I will ever write a book, but I actually did it 
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Hi, I'm Claus. This is my personal blog. I am a... marketing director, entrepreneur, web / seo professional, traveler, natural bodybuilder, fitness trainer, chef/cook, book author. For more info visit my "About Claus" page.
![Quick Guide at Amazon](<a href="http://www.amazon.com/gp/product/0620459948?ie=UTF8&tag=itsaguswo-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0620459948"><img border="0" src="41B0NbLBmXL._SL160_.jpg"></a><img src="http://www.assoc-amazon.com/e/ir?t=itsaguswo-20&l=as2&o=1&a=0620459948" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />)
