About

Biography

CLAUS LAUTER, author of the book, has a diverse background of experience, including working as an cook/chef, IT & project manager, sales & marketing manager, new media entrepreneur, being self-employed and working for large international corporations like Johnson & Johnson. He now works for Intergate Immigration as Marketing Director.

Also he holds a certificate as Personal Fitness Trainer. He earned his bachelor degree in hotel management from one of the leading hotel management schools in Europe. Claus Lauter is founder and shareholder of various enterprises and runs the biggest expate business network in South Africa.

He has more than 20 years experience in training, nutrition and food. He has trained in gyms all over the world and had the opportunity to meet some of the leading fitness and bodybuilding professionals.

Now at an age above 40 and with more than 20 years experience in natural bodybuilding and fitness training, he likes to share his experience with others.

Claus Lauter grew up in small town in Germany. After extensive traveling he now lives and works, along with his Rhodesian Ridgeback, in Cape Town, South Africa. In his spare time he enjoys his training and hiking.

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